Easy No-Cook Chicken Caesar Wraps for Kids

 Beat the heat with kid-friendly chicken Caesar wraps—no cooking required! Ready in 10 minutes and perfect for busy summer weeknights


Looking for easy summer dinners for kids that don’t heat up the kitchen? These No-Cook Chicken Caesar Wraps are ready in 10 minutes, creamy, crunchy, and picky-eater approved.

Servings: 4 wraps | Time: 10 min | Difficulty: Very Easy

Ingredients:

  • 4 large flour tortillas

  • 2 cups shredded rotisserie chicken (store-bought)

  • 2 cups chopped romaine lettuce

  • ½ cup Caesar dressing (or Greek yogurt Caesar)

  • ¼ cup grated Parmesan

  • ½ cup crunchy croutons, lightly crushed

  • Optional: cherry tomatoes (halved), black pepper, lemon wedge

Instructions:

  1. In a bowl, mix chicken, romaine, dressing, and Parmesan.

  2. Lay tortillas; scatter crushed croutons to keep the wrap crisp.

  3. Spoon filling, add tomatoes if using, season with pepper.

  4. Roll tightly, cut in halves. Serve with lemon wedge.

Tips & Swaps: Use whole-wheat tortillas; swap Caesar for ranch if kids prefer; add cucumber for extra crunch.
Storage: Fill just before serving; or keep filling up to 2 days chilled.

  FAQ:

  • Can I make it dairy-free? Use dairy-free dressing and omit Parmesan.

  • Protein swap? Turkey slices or canned chickpeas work great.

Internal Link Ideas: "Minute Strawberry Banana Smoothie"

 

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